PENGARUH SENAM HAMIL TERHADAP PENURUNANTINGKAT NYERI PUNGGUNG BAWAH PADA IBUHAMILTM III DIWILAYAH KERJA PUSKESMAS JEMBATAN KECIL

Abstract

This research aims to determine the effect of pregnant gymnastics on lower back pain levels of pregnant women at TM III in the workplace Puskesmas small bridge year 2019.This research uses Pre experimental design type one group control Pretest And Posttest Design. The population in this study is all TM III expectant mothers in small bridge Puskesmas area as much as 20 people. Thedata collection techniques in this study use primary data and secondary data.Data analysis using independent statistical test T-Test. The results showed that there was a influence of pregnant gymnastics on the decline in lower back pain levels in the trimester III of pregnant women. Before the pregnant gymnastics 15 mothers who experienced moderate pain and 5 mothers experienced very painful., whereas after pregnant gymnastics 12 mothers who experience moderate pain and 8 mothers experience little pain. Therefore it can be concluded that there is a influence of pregnant gymnastics on the decline of lower back pain levels in the trimester III of pregnant women.