Efektifitas Penyuluhan Kesehatan terhadap Pengetahuan Tentang Senam Yoga Pada Ibu Hamil di Kecamatan Tarutung Kabupaten Tapanuli Utara Tahun 2021

Abstract

Problems that are often experienced by pregnant women. particularly the III trimester was a sense of worry about her delivery. To overcome this, what is often done includes pregnant gymnastics and yoga gymnastics. Yoga gymnastics can make pregnant women to stay strong, healthy, reduce lumbago, prepare the pelvic area, learn good breathing techniques, improve blood circulation and improve concentration and calmness ahead of delivery. This study aims to determine the effectiveness of counseling on maternal knowledge about yoga gymnastics in pregnant women. The method of implementing the activity is by counseling and simulation then holding a pre-test and post-test to measure the knowledge of pregnant women about the benefits of yoga gymnastics in pregnant women totaling 30 people. The implementation time is adjusted to the class schedule for pregnant women in the class of pregnant women in the working area of the Hutabaginda Health Center. The output of this research is the National Journal and the acquisition of Intellectual Property Rights (IPR). The results of the study obtained the characteristics of the majority of respondents aged 20-35 years 83.3%. The level of junior high and high school/ vocational school education was 56.7% and the majority of respondents were not working 66.7%. Based on the Wilcoxon Test, the value of p = 0.001 with a α of 0.05 means that there are differences in the knowledge of pregnant women before and after counseling about yoga gymnastics in pregnant women